Reality is Just a state of Mind

Tips and ideas from the field

Monday

Anxiety and Mental Disorders

Ever have one of those days when you wake up in the morning and just KNOW it's going to be a bad day? You wake up angry or irritated because of something and it's enough to ruin the whole day even though it hasn't even started yet.

I had a day like that recently. I woke up not angry but mad at my wife and family. What did they do? Absolutely nothing! I just knew however that from the moment my feet would hit the floor, my day was shot. So taking a cue from Mr. medicine cabinet, I went in and retrieved by trusty Xanax pills.

Anxiety adn Depression,

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